Are You Overwhelmed by Fear, Stress, or Exhaustion?
UNLOCK THE POWER OF YOUR MIND AND BE ALL THAT YOU CAN BE
For Your Convenience, Appointments Available Online or On Location in Menlo Park.
What is Keeping You From Living Life on Your Terms?
Do you ever feel blocked or stuck in a rut? Maybe you have trouble reaching your goals or meeting deadlines. Do you feel exhausted from trying to get everything done, but still feel like you just aren’t making enough progress?
Often the source of our fears, stress, and even our exhaustion isn’t some outside force or circumstance. Most of the time it is our own minds that are holding us back.
Past traumas, negative feedback loops, and years of negative self-talk often create mental barriers that keep us from achieving our true potential. But, it doesn’t have to be this way.
Your mind is much more powerful than you realize. Your mind has incredible healing powers. Once you learn to tap into those powers you can begin to reverse the mental damage that has been done and to create new, healthy patterns that help you reach your true potential.
Even successful people sometimes feel stuck. I want to help you get out of your creative, behavioral, or mental rut and fully unlock all of your abilities.
I help my clients achieve dynamic change using the most effective and efficient mind-body technologies, rREST , hypnotherapy, Neuro Emotional Technique and brain-healthy coaching programs. Here is what some of my clients have said about working with me:
Vanessa, Parent Empowerment Coach, was able to grow her business and help more people after rRest work with Dr. Cindy.
Thanks to Cynthia my pre-teen son loves to go to school and he has shifted out of feeling off and on anxious and stressed about attending school!
I am super grateful that just a couple of sessions with her healed the root causes of his anxiety and stress.
Thank you Cynthia, you are a miracle worker!
I was dealing with anxiety/panic attacks but did not want to take medication if I could solve the problem another way.
Dr. Sholes was recommended by my doctor. I knew nothing about Neuro Emotional Technique prior to my first visit but have found it to be extremely effective.
She is incredibly insightful and has managed to get to the source of my anxiety in a short time. I am fascinated by her approach and love the results. I am grateful to have her as a resource.
How I Work:
I have a Ph.D. in Neuroscience from the University of California at San Francisco. I am a certified Medical Hypnotherapist and Brain Health Coach. I work with clients in my confidential office setting.
Before beginning a program, I always listen to my clients. I want to understand what your goals are and what is holding you back. Most clients need between three and six sessions to fully eliminate their negative mental patterns and to replace them with positive patterns.
If you would like to learn more about how I can help you, call me at 650-704-1252 or send me an email:
Begin Your Life Transformation Today. Contact Me to Schedule a Consultation.
Research shows when you work in a community of like-minded individuals, your feel better and get better results.
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