Control Room Meditation
In this audio, you go into the control room of your mind and adjust the settings for all of your bodily functions you choose. If you would like to increase your metabolism, you can do it. If you would like to decrease your cravings, you can do that too. Whether you bloodpressure, or blood sugar needs to be adjusted, this audio lets you communicate with your mind's inner control rooms so that your body or your behaviour will adjust to make it happen.