NET Changes the Brain
Do you remember what it was like before NET? … I have had so many NET sessions now … with positive changes every time … that I hardly remember the struggles I had once. I am reminded occasionally when familiar circumstances show up that used to make me feel insecure or nervous. Now I feel content, in control … or as my colleague, Michelle Bradshaw, says, “in charge” of my life … no matter what the circumstances. So many of my clients express the same sentiment, they feel
Keep Your Resolutions the Easy Way
Do you set New Years resolutions? Do you keep them? So many people rely on their willpower alone to try to keep their resolutions and often fail. The more I learn about willpower the more I understand why this is so predictable. Forced willpower, determined self control, and pushing through is the hard way to create change. There is an easier way. Most people misunderstand willpower and think of it like a virtue. But willpower is not a virtue, it is a skill. Willpower a
