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“The task of a leader is to get his/her people from where they are to where they have not been.” – Henry Kissinger “Treat people as if they are what they ought to be, and you will help them to become what they are capable of being” – Johann W. Goethe It is one thing to take control of your own thoughts, to manage your own emotions, to hold a clear vision for yourself, and quite another to support others to do the same. Leadership is about bringing your team to be their best

What will it take for you to achieve your dreams? If you are a high performance athlete or someone who aspires to high performance in any area of your life, you know that training is critical to your success. You probably also know that training in your field of expertise isn't always enough. The fractions of a second that makes the difference between an Olympic gold medal and a silver metal isn't about the athletic ability, or the hours, or quality of training, in the end,

Passion according to Webster is a strong feeling of enthusiasm or excitement for something or about doing something. Nothing is more painful for the soul than living life without passion. You might be living without passion because you have been so busy keeping up with what has to be done that you have never had an opportunity to stop and ask yourself what you are passionate about. Or it could be that you know your passion, but life hasn’t given you the opportunity to live i

If you are like most of us, you strive to achieve happiness in most everything you do. We look forward to being happy when we have achieved success, bought the new house, found the right partner, bought the new car, have enough money, achieved the next promotion. But you may have noticed that even when we achieve these goals, our happiness ends up being about the same level as before, or sometimes even worse if you have burned out with the stress of achievement. That is beca

Is stress is interfering with your day-to-day routine? We all experience stress, and yet, is that really our lot in life? It does not seem right to simply accept suffering as if it is something that cannot be helped. I remember one particularly stressful day when everything seemed to be going wrong from the moment I woke up late in the morning, till the time I hit the pillow late that night. As I lay in bed trying to relax after my hectic day, I had to ask myself, "Will I let