Enliven Your Frazzled Brain
If you feel anxious or are experiencing stress or tension, it could be a sign of your high intelligence and your highly sensitive nervous system. It is estimated that you, as an intelligent person, have over 60,000 thoughts a day. That coupled with all of the information coming in from the world around you and technology, it is no wonder you brain is frazzled. This excess information in your environment can be overwhelming especially if you are highly creative, thoughtful and sensitive.
And then the stress of over-thinking and over-work can cause a temporary decline in your ability to be the highly functioning person that you know yourself to be. This can be frustrating, anxiety provoking or even cause feelings of depression.
The good news is that with the right care all of these feelings, no matter how disturbing, can be released and you can come back to your creative, bright and passionate self to find the success that you desire.